#IGetIt

Mental health affects everyone, yet support, access, and resources vary widely. We aim to bring together nonprofits and celebrities to highlight diverse solutions, raise awareness, and create an impactful campaign that floods social channels with resources, empowering individuals to access support.

Cover of a mental health resource guide with images of sunlight over grassy fields and hills, titled '#1GETIT Mental Health Resource Guide', supported by sixdegrees.org.

Two informational pamphlets about mental health resources, including hotlines, podcasts, and videos, with tabs on the side labeled with content categories such as Podcasts, Influencers, Apps, Books, Audio Books, Websites, Hotlines, Videos, and Support Groups.

We're excited to offer support for your mental well-being.

🎬 Episode 1: Creative Minds, Caring Spaces

In this powerful conversation, we explore how creativity, performance, and belonging can be transformative entry points to emotional healing. Our panel features mental health leaders and creatives who are building environments where people feel seen, supported, and connected.

The Impact Lounge

A video series for Mental Health Awareness Month.

🎬 Episode 2: Families, Foundations & Finding Strength

Host Stacy Huston sits down with three powerful mental health leaders who are changing the landscape of care for kids, families, and trauma survivors.

🎬 Episode 3: Peer Power: Redefining Support Through Lived Experience

Lived experience has the power to break isolation and build trust. In this conversation, leaders from peer-led mental health initiatives explore how shared experience, mutual support, and community-first care are changing the landscape of mental wellness.

🎬 Episode 4: Frontline Realities: Reclaiming Mental Health in High-Stress Fields

Frontline, high-pressure roles—from military to music to athletics—carry unique pressures and invisible wounds. This panel brings together changemakers supporting mental health in high-stress fields, revealing how cultural shifts, clinical care, and community can disrupt cycles of silence and burnout.

Audio waveform visualization with numerous vertical black lines of varying heights on a black background.

🎬 Episode 5: How to Calm: Building Tools for Real-Life Stress and Connection

In this conversation, Stacy Huston, Executive Director of SixDegrees.org, and Dr. Chris Mosunic, Chief Clinical Officer at Calm App, discuss the importance of mental health awareness, the role of CALM in providing accessible mental health resources, and the need for specialized care in addressing mental health issues.
They explore the impact of COVID-19 on mental health discussions, the significance of community support, and practical tips for improving mental wellness.

Sunlight over a grassy field with a forest in the background. Overlaid text says, 'I GET IT,' with a smaller oval containing 'vibez,' and at the bottom, text says, 'a playlist to help you reset by sixdegreas.org.'

Hit Play On Healing

Listening to music can reduce anxiety, improve mood, and even lower cortisol levels. Studies have shown that just 30 minutes of listening to relaxing music can significantly reduce stress and promote mental healing.

Explore our Mental Wellness Playlist—crowdsourced and curated by the
creators of the #IGetIt campaign.

The word 'Calm' written in white cursive on a blue gradient background.

Partner Recognition

Design with a blue vertical stripe featuring three black stars on the left, and bold red text on the right that reads 'STOP SOLDIER SUICIDE'.